At Gymteq we have 7000 square feet of open gym space, accessible to able and disabled members. Our gym is divided into 3 separate areas: the strength area, the conditioning area, and the rehabilitation area. Each section is designed to meet the specific needs of our members, whether they’re training for strength, improving conditioning, or recovering from injury.
The strength area is split into 6 separate pods. Each pod contains: a power rack, an adjustable weights bench, a cable unit, barbells, a set of dumbbells and kettlebells and a selection of plyo boxes. We also have a para-pod which is designed for para-athletes and includes a wheelchair treadmill and grappler rope. This strength area is used for our strength classes and personal training sessions but can also be booked out by members outside of class times.
The conditioning area is where our HYROX and youth strength & conditioning sessions take place. This conditioning area consists of an 8-bay rig, 10 metre astro turf track, pushing sleds, battle ropes, wall balls, 6 rowing machines, 6 air bikes and 6 ski machines.
Here at Gymteq we offer a range of personal training and group training services. Our group training programme is ideal for those who enjoy working out with others in a fun and supportive environment. All group sessions are coach-led with a maximum of 12 participants in each class. The gym space has been designed with these group sessions in mind, to ensure that everyone attending has enough space and equipment to complete their session without any interruptions.
The Gymteq Lounge is the ideal spot to relax and unwind after your workout. Whether it’s grabbing a coffee and socialising with friends or simply finding a comfortable space to watch your child during their Gymteq Academy session, the café offers a warm and inviting space for all.
