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Zoe Wood

Fitness Instructor & Nutritionist

Zoe completed her degree in General Studies with a focus on Nutrition and Psychology at the University of Missouri, where she was also a student athlete. Alongside her academic background, she holds a Level 3 Personal Training qualification.

As a retired professional footballer, Zoe brings a unique blend of elite sporting experience and evidence-based nutrition knowledge. She is deeply passionate about helping people improve their health, performance, and confidence, whether they are new to training or striving for high-level athletic goals. Zoe’s approach is supportive, realistic, and centred around long-term, sustainable results.

Our Team

here's who you can Expect to meet on your next visit