Alfie holds a first-class degree in Sports and Exercise Science alongside a Level 3 Personal Training qualification. With extensive experience in Strength and Conditioning, he brings a performance-driven yet highly supportive coaching style to the team.
Alfie also leads our physiological testing services, delivering all VO₂ max and Resting Metabolic Rate (RMR) assessments. His strong background in sports science allows him to translate complex testing data into clear, practical, and actionable steps, helping clients understand exactly how to train, fuel, and progress more effectively.
